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Tag Archive | "running"
Tags: health, Kanwal Ullah, running
The Beginners Guide to Being a Runner
Posted on 17 January 2009
This weekend I had the pleasure of running my first race by the NYRR. Now, this was only four miles, but a big accomplishment for me. A year ago I was unable to run a mile without having to stop, and to run four, at a fairly decent pace without stopping once was exhilarating! I [...]_Read on!
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