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Good Foods and Bad Foods

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Good Foods and Bad Foods


There seems to be a new must eat food every week. As advertising campaigns and PR people try to sell us the next thing to fight cancer or raise your child’s IQ, Keri Doc reveals the real deal about these must eat meals. In an effort to start eating healthier, I have been trying different […]_Read on!

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Body Beautiful with Keri Doc: Good Foods & Bad Foods


If you have health or fitness related questions, email us at sapnamag[at]sapnamagazine.com Q1: In an effort to start eating healthier, I have been trying different types of fish as advised by numerous diet plans. Which is better for you- saltwater fish or freshwater fish? First of all, fish is a very healthy food in general. […]_Read on!

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