Comments on: The Beginners Guide to Being a Runner

By: Reuben Powell

Reuben Powell — Thu, 13 May 2010 00:06:51 +0000

Who makes the best running shoes anyway? Nike or Adidas ?

By: Jorden

Jorden — Mon, 08 Feb 2010 15:53:09 +0000

Just want to say congratulations, well done and a big thanks for the tips!

By: sloane carlson

sloane carlson — Sun, 07 Feb 2010 20:04:01 +0000

I Liked reading this post. Quite some usefull fitness info in it for me :). And after reading this i think you will really like the book Burn The Fat Feed The Muscle. To me this is like the health and fitness bible. Last year i lost almost 25 pounds and gained an inch on my arms in 12 weeks. What you describe here does resemble the book a bit, but there is so much more! I added the link in my name so you dont have to search for it ;). Again, nice post and i hope you keep it up!

By: Chester

Chester — Sun, 07 Feb 2010 18:49:16 +0000

I have made several tweets linking to some of the favorite articles that you have posted. Your work actually means a great deal to me, thank you.. Well done and a big THANKS for the tips!

By: Rita Vecchio

Rita Vecchio — Thu, 04 Feb 2010 21:05:31 +0000

Good overall site enjoyed reading will def bookmark.

By: Rylee

Rylee — Wed, 03 Feb 2010 17:09:48 +0000

Howdie! I am glad that I found this web site. Interesting article. I find this info useful. Thanks ! It is nice to experience some people still put effort into handling their websites.

By: Mary J

Mary J — Fri, 29 Jan 2010 23:54:32 +0000

Hi, can you tell me where I can get a blog template like this one. I know this has nothing to do with the topic, but I really like your site design. Thanks for any help.

By: Bill Miller

Bill Miller — Sun, 03 Jan 2010 19:00:24 +0000

Wow. A New Year but where are the new posts? Please write something new :) – Bill

By: Louise Edwards

Louise Edwards — Thu, 12 Nov 2009 12:36:36 +0000

This brings back to mind something my grandmother used to say…
But it is most likely inappropriate at this time…

By: Ushma

Ushma — Sat, 01 Aug 2009 13:13:15 +0000

you forgot, keep hydrated! that one is a no brainer though. :) …I enjoyed this article. With the economic crunch, I am trying to save money, and ending the gym membership is looking like a good goal!